From Anxiety to Confidence
5 week Course
Starting January 31, 2019
In this five-week workshop, I will teach you a proven system that will help you understand your anxiety, reshape your thoughts and increase your confidence.
You will learn how to:
explore the power of your mind
calm the mind and be focused
have a solution-focused mindset
decrease anxiety and increase trust
explore your strengths and successes
Time: Thursdays from 6:00-7:30pm
Dates: January 31, February 7, 14,21,28
Location: 174 Spadina Ave, Suite 410
Costs: $175.00 + tax
Included: “Live Your Best Life” workbook (value $20.00)
SIGN UP BELOW! Not sure if this course is for you? Call or email me and let's chat!