I help Business leaders and employees to

• Build leadership skills

• Be more successful

• Communicate effectively and mindfully

• Remain calm and focused in stressful situations through meditation

Leadership Training

Build trust in yourself

• Leader Mindset - Success Principles

• Calm the mind and stay centred

• Be aware of your thoughts: Pause – respond

• Know your strengths and your inner dialogue

• Functional Model

Build trust with your team

• Mindful and effective communication

• Bonding: appreciation, caring, telling the truth faster

• Create your personal toolbox

Effective Communication

• Inner dialogue – outer dialogue

• Mindful listening

• Power of compassion

• Create your personal toolbox

Mindfulness Meditation

• What is mindfulness and mindfulness meditation?

• The power of breathing

• Awareness of thoughts

• Inner Dialogue and the power of compassion

• Create your personal toolbox

Success Principles

• Mindset: take 100% responsibility for your life

• Inner dialogue

• Your unique abilities

• Create a vision and deduct goals

• Practical tools to achieve your goals

• The power of asking

• Reduce fear and anxiety

• Others

Effective Communication

• Inner dialogue – outer dialogue

• Mindful listening

• Power of compassion

• Create your personal toolbox

Mindfulness Meditation

• What is mindfulness and mindfulness meditation?

• The power of breathing

• Awareness of thoughts

• Inner dialogue and the power of compassion

• Create your personal toolbox