LCM - Service ButtonsV3-03.png

As a former high school teacher and vice principal, I understand the stress teachers, administrators, school leaders, and students are under.

I will teach you the tools to be a better communicator and to stay calm and focused in stressful situations.

 
 
 
 

I help students, teachers, administrators
and school leaders to:

  • Build leadership skills

  • Be more successful

  • Communicate effectively to build and maintain relationships

  • Reduce stress and anxiety to remain focused and calm

 
 

 
 
LCM - Service TitlesFilled 1-03.png

Leadership Training

Build trust in yourself

  • Leader Mindset - Success Principles

  • Calm the mind and stay centred

  • Be aware of your thoughts: Pause – respond

  • Know your strengths and your inner dialogue

  • Functional Model

Build trust with your team

  • Mindful and effective communication

  • Bonding: appreciation, caring, telling the truth faster

  • Create your personal toolbox


Effective Communication

  • Inner dialogue – outer dialogue

  • Mindful listening

  • Power of compassion

  • Create your personal toolbox

 

Mindfulness Meditation

  • What is mindfulness and mindfulness meditation?

  • The power of breathing

  • Awareness of thoughts

  • Inner Dialogue and the power of compassion

  • Create your personal toolbox

LCM - Service TitlesFilled 1-05.png

Success Principles

  • Mindset: take 100% responsibility for your life

  • Inner dialogue

  • Your unique abilities

  • Create a vision and deduct goals

  • Practical tools to achieve your goals

  • The power of asking

  • Reduce fear and anxiety

  • Others


Effective Communication

  • Inner dialogue – outer dialogue

  • Mindful listening

  • Power of compassion

  • Create your personal toolbox

 

Mindfulness Meditation

  • What is mindfulness and mindfulness meditation?

  • The power of breathing

  • Awareness of thoughts

  • Inner Dialogue and the power of compassion

  • Create your personal toolbox

LCM - Service TitlesFilled 1-06.png

Success Principles

  • Mindset: take 100% responsibility for your life

  • Inner dialogue

  • Your unique abilities

  • Create a vision and deduct goals

  • Practical tools to achieve your goals

  • The power of asking

  • Reduce fear and anxiety

  • Others


Effective Communication

  • Inner dialogue – outer dialogue

  • Mindful listening

  • Power of compassion

  • Create your personal toolbox

 

Mindfulness Meditation

  • What is mindfulness and mindfulness meditation?

  • The power of breathing

  • Awareness of thoughts

  • Inner Dialogue and the power of compassion

  • Create your personal toolbox

 
 
 

More Information

Every participant get:

  • Personal toolbox: how to calm the mind, reduce stress, communicate better

  • Handouts

  • 10 audio files with guided meditations

Training Form:

  • Group sessions and/or one-on-one coaching

 

Ready to Get Started? Have a few Questions Still?