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Are you anxious or stressed and not sure where your life is going?

Are you ready to make a change?
There is a learnable method to find your life purpose, achieve your goals, and find fulfillment.
I am passionate about teaching the tools.

 
 
 
 

I help you to reach your goals

  • Reduce anxiety
  • Increase self-confidence
  • Communicate effectively
  • Stay focused and calm in stressful situations
  • Discover joy
  • Find your life purpose
  • Create a vision and achieve your goals
  • Change unhealthy thinking patterns
  • Take full responsibility for your life
 
 

 

6 month Programs
Pick one of the following:

 
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Success Principles

  • Mindset: take 100% Responsibility for your life
  • Inner dialogue

  • Your unique abilities

  • Know your passion

  • Find your life purpose

  • Create a vision and deduct goals

  • Reduce fear and anxiety

  • Visualization and affirmations

  • Practical tools to achieve your goals

  • Others

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Mindfulness Meditation

  • What is mindfulness and mindfulness meditation?

  • The power of breathing

  • Body awareness

  • Awareness of thoughts

  • Inner Dialogue  

  • Power of Compassion

  • Open Awareness and healthy mindset

  • Create your personal toolbox

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Success Principles and Mindfulness Meditation

  • What is mindfulness and mindfulness meditation?

  • The power of breathing

  • Awareness of thoughts

  • Inner dialogue and power of compassion

  • Increasing self-esteem and reducing anxiety

  • Focussing on your personal goals

  • Create your personal toolbox

 
 
 

With every program you will receive:

  • Personal toolbox: how to calm the mind, reduce stress, communicate better

  • Handouts

  • 10 audio files with guided meditations

 

Ready to Get Started? Have a few Questions Still?